I’m a huge fan the Beachbody Insanity program because if you commit to get uncomfortable, follow the nutrition guide and do not give up, there is no way you will fail. It didn’t just help me get the body I wanted, it helped me become a better runner and ultimately was a key factor in helping me qualify for the Boston Marathon.
INSANITY is NOT for the faint of heart or for those who don’t want to sweat. This program is high intensity total body conditioning and will challenge anyone, regardless of fitness level.
This is what I LOVED about Insanity! I started the program with a pretty solid cardio base. I’m very active and was running regularly before I started. I love a challenge and I LOVE to sweat. Even the warm up and cardio recovery days were hard in my opinion.