Food Prep Sunday: Mason Jar Salads
I’ve been making mason jar salads for lunch for about a year now and every time I post a picture about them, I usually get several questions about them. So I decided to make this short video about what I normally put in them and how to prep.
Important things to note:
- You can use any ingredients you wish.
- The MOST important thing is how you layer them so they stay fresh all week.
- Start with your wet ingredients (dressing) on the bottom.
- Add veggies.
- Nuts (optional)
- Protein
- Greens
If you have suggestions or different ideas, please comment below and I will try them out and share. Let me know if you try this!
